Believe Adult Functional Fitness Programs

Adult Fitness

If you’re ready to become an athlete again (or for the first time), to lose body fat, increase muscle mass, improve your quality of life, and are ready to…

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Runners Program

All of our programs start with joint assessment, identifying which of your joints have limitations below a specific human standard. We then build out your warm…

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Golf Program

Interested in improving your golf swing? Want longer drives? Our program starts with a systematic assessment of the mobility and stability of all of your…

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